PKT to EST time converter
From Mar 8 to Oct 31, EDT is 9h behind PKT. From Nov 1 to Mar 7, EST is 10h behind PKT. From Mar 8 to Oct 31, 9:00 AM PKT is 12:00 AM EDT. From Nov 1 to Mar 7, 9:00 AM PKT is 11:00 PM EST the previous day.
How many hours is EST from PKT?
Today, EDT is 9h behind PKT.
From Mar 8 to Oct 31, EDT is 9h behind PKT. From Nov 1 to Mar 7, EST is 10h behind PKT.
EDT and EST are both Eastern Time (New York).
What's the best time for a meeting between PKT and EST?
Work hours don't overlap. The easiest fit is 6:00 PM to 11:00 PM PKT (9:00 AM to 2:00 PM EDT): their work day, your evening.
What time is it in EST for each hour in PKT?
Every hour of today in PKT, with daylight saving applied. Green means work hours (9 AM to 6 PM) on both sides.
| PKT | EDT | Day |
|---|---|---|
| 12:00 AM | 3:00 PM | previous day |
| 1:00 AM | 4:00 PM | previous day |
| 2:00 AM | 5:00 PM | previous day |
| 3:00 AM | 6:00 PM | previous day |
| 4:00 AM | 7:00 PM | previous day |
| 5:00 AM | 8:00 PM | previous day |
| 6:00 AM | 9:00 PM | previous day |
| 7:00 AM | 10:00 PM | previous day |
| 8:00 AM | 11:00 PM | previous day |
| 9:00 AM | 12:00 AM | |
| 10:00 AM | 1:00 AM | |
| 11:00 AM | 2:00 AM | |
| 12:00 PM | 3:00 AM | |
| 1:00 PM | 4:00 AM | |
| 2:00 PM | 5:00 AM | |
| 3:00 PM | 6:00 AM | |
| 4:00 PM | 7:00 AM | |
| 5:00 PM | 8:00 AM | |
| 6:00 PM | 9:00 AM | |
| 7:00 PM | 10:00 AM | |
| 8:00 PM | 11:00 AM | |
| 9:00 PM | 12:00 PM | |
| 10:00 PM | 1:00 PM | |
| 11:00 PM | 2:00 PM |
Questions
From Mar 8 to Oct 31, EDT is 9h behind PKT. From Nov 1 to Mar 7, EST is 10h behind PKT. EDT and EST are both Eastern Time (New York).
Yes. Eastern Time changes its clocks on Mar 8 and Nov 1, 2026. Pakistan doesn't change clocks. The PKT to EST gap follows these dates, and so does the converter on this page.
From Mar 8 to Oct 31, 9:00 AM PKT is 12:00 AM EDT. From Nov 1 to Mar 7, 9:00 AM PKT is 11:00 PM EST the previous day.
From Mar 8 to Oct 31: Work hours don't overlap. The easiest fit is 6:00 PM to 11:00 PM PKT (9:00 AM to 2:00 PM EDT): their work day, your evening. From Nov 1 to Mar 7: Work hours don't overlap. The easiest fit is 7:00 PM to 11:00 PM PKT (9:00 AM to 1:00 PM EST): their work day, your evening.
Drag on the PKT clock above to mark when you're free, then tap Copy link or Copy image. The EST clock shows them in their time, and the link opens in their own time zone with no sign-up.
Related conversions
More with PKT or EST: EST to IST, IST to EDT, EDT to IST, EST to PST, EST to GMT, EST to CET, EST to UTC, PHT to EST, BRT to EST, NPT to EST, BDT to EST
How this page is made: every time here is computed from the IANA time zone database for the date shown, the same data your phone clock uses. Checked October 15, 2026. Spot a wrong time? Tell us.